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YAJNAVALKYA SAMHITA SAYS :-



' कर्मणा मनसा वाच सरवावस्थासु सर्वदा 
सर्वत्र  मैधुन त्यागो ब्रह्मचारी प्रचक्षते  '
' Karmana manasa vaacha saravavasthaasu sarvada 
sarvatra maidhuna tyaago brahmachaari prachakshate ' 
Brahmacharya is abstaining from all kinds of sexual gratifications at all times, in all places and in all conditions- physically,  mentally, and verbally.
The great sage vyasa says ' excising restraint and abstaining from sensual gratification is brahmacharya(celibacy)Lord Shiva says " there is nothing which cannot be achieved through celibacy and self restraint.
The practice of celibacy is great asset. It provides constant and consistent assistance to face and overcome various obstacles .Lord Shiva further states :- " celibacy by itself is a supreme penance. There is no other penance supreme to it. An urdhavareta ( ऊर्ध्वरेत)  saint ( who has practiced self restraint of his private organs) is no longer a human being but ' God incarnate '.

 Sexual energy is dominating force pervading through out the body.If it is weak, the body is attacked by various illnesses . That is why it is opined , ' loosing semen is equivalent to death and preserving it provides the essential life forces.

 there are three secondary pillars supporting the mansion of ayurveda:- (1).Food (2).Sleep (3). celibacy .












Narrate the sacred glory of Sri Ram Chandra, The Supereme among the  Raghu
Dynasty. The giver of the four attainments of life.
Budhi heen Tanu Janike, Sumirow, Pavan Kumar,
Bal Buddhi Vidya Dehu Mohi, Harahu Kalesh Bikaar
Knowing myself to be ignorent, I urge you, O Hanuman, The son of  Pavan! O
Lord! Kindly Bestow on me strength, wisdom and knowledge, removing  all my
Miseries and blemishes.
Jai Hanuman Gyan Guna Sagar
Jai Kipis Tihun Lok Ujgaar
Victory of Thee, O Hanuman, Ocean of wisdom and virtue, victory to  the Lord of
Monkeys who is well known in all the three worlds
Ramdoot Atulit Bal Dhamaa,
Anjani Putra Pavansut naamaa.
You, the Divine messager of Ram and repository of immeasurable  strength, are also
Known as Anjaniputra and known as the son of the wind - Pavanputra.
Mahebeer Bikram Bajrangi,
Kumati Nivaar Sumati Ke Sangi.
Oh Hanumanji! You are valiant and brave, with a body like lightening.  You are the
Dispeller of darkness of evil thoughts and companion of good sense  and wisdom.
Kanchan Baran Biraaj Subesaa,
Kanan kundal kunchit kesa.
Shri Hanumanji's physique is golden coloured. His dress is pretty,  wearing
'Kundals' ear-rings and his hairs are long and curly.
Hath Bajra Aur Dhvaja Birjai,
Kandhe Moonj Janeu saage.
Shri Hanumanji is holding in one hand a lighting bolt and in the  other a banner
With sacred thread across his shoulder.
Shankar Suvna Kesari Nandan,
Tej Pratap Maha Jag Vandan.
Oh Hanumanji! You are the emanation of 'SHIVA' and you delight Shri  Keshri.
Being ever effulgent, you and hold vast sway over the universe. The  entire
World proptiates. You are adorable of all.
Vidyavaan Guni Ati Chatur,
Ram Kaj Karibe Ko Atur
Oh! Shri Hanumanji! You are the repository learning, virtuous, very  wise and
Highly keen to do the work of Shri Ram,
Prabhu Charittra Sunibe Ko Rasiya,
Ram Lakhan Sita man basyia.
You are intensely greedy for listening to the naration of Lord Ram's  lifestory and
Revel on its enjoyment. You ever dwell in the hearts of Shri Ram-Sita  and Shri
Sukshma roop Dhari Siyahi Dikhwana,
Bikat roop Dhari Lank Jarawa
You appeared beofre Sita in a diminutive form and spoke to her, while  you
Assumed an awesome form and struck terror by setting Lanka on fire.
Bhim roop Dhari Asur Sanhare,
Ramchandra Ke kaaj Savare.
He, with his terrible form, killed demons in Lank a and performed all  acts of Shri
Laye Sajivan Lakhan Jiyaye,
Shri Raghubir harashi ur  laye.
When Hanumanji made Lakshman alive after bringing 'Sanjivni herb'  Shri Ram
Took him in his deep embrace, his heart full of joy.
Raghupati Kinhi Bahut Badaai,
Tum Mama Priya Bharat Sam Bahi.
Shri Ram lustily extolled Hanumanji's excellence and remarked,  "you are as dear
To me as my own brother Bharat"
Shri Ram embraced Hanumanji saying:
"Let the thousand - tongued sheshnaag sing your glories"
Sankadik Brahmadi Muneesa,
Narad Sarad Sahit Aheesa
Sanak and the sages, saints. Lord Brahma, the great hermits Narad and
Goddess Saraswati along with Sheshnag the cosmic serpent, fail to  sing the
Glories of Hanumanji exactly
Jam Kuber Digpal Jahan Te,
Kabi Kabid Kahin Sake Kahan Te
What to talk of denizens of the earth like poets and scholars ones  etc even Gods
Like Yamraj, Kuber, and Digpal fail to narrate Hanman's greatness in  toto.
Tum Upkar Sugrivahi Keenha,
Ram Miali Rajpad Deenha
Hanumanji! You rendered a great service for Sugriva, It were you who  united
Him with SHRI RAM and installed him on the Royal Throne.
Tumharo Mantro Bibhishan Maana,
Lankeshwar Bhaye Sab Jag Jaana.
By heeding your advice. Vibhushan became Lord of Lanka, which is  known all
Over the universe.
Juug Sahastra Jojan Par Bhaanu,
Leelyo Taahi Madhur Phal Jaanu
Hanumanji gulped, the SUN at distance of sixteen thousand miles  considering
It to be a sweet fruit.
Prabhu Mudrika Meli Mukha Maaheen,
Jaladhi Langhi Gaye Acharaj Naheen.
Carrying the Lord's ring in his mouth, he went across the ocean.  There is no
Wonder in that.
Durgam Kaaj Jagat Ke Jeete,
Sugam Anugrah Tumhre Te Te.
Oh Hanumanji! All the difficult tasks in the world are rendered  easiest by your
Grace.
Ram Duware Tum  Rakhavare,
Hot Na Aagya Bin Paisare.
Oh Hanumanji! You are the sentinel at the door of Ram's mercy mansion  or His
Divine abode. No one may enter without your permission.
Sab Sukh Lahen Tumhari Sarna,
Tum Rakshak Kaahu Ko Darna a.
By your grace one can enjoy all happiness and one need not have any  fear under
your protection.
Aapan Tej Samharo Aapei,
Tanau Lok Hank Te Kanpei
When you roar all the three worlds tremble and only you can control  your might.
Bhoot Pisaach Nikat Nahi Avei,
Mahabir Jab Naam Sunavei.
Great Brave on. Hanumanji's name keeps all the Ghosts, Demons &  evils spirits
away from his devotees.
Nasei Rog Hare Sab Peera,
Japat Niranter Hanumant Beera
On reciting Hanumanji's holy name regularly all the maladies perish  the entire
pain disappears.
Sankat Te Hanuman Chhudavei,
Man Kram Bachan Dhyan Jo Lavei.
Those who rembember Hanumanji in thought, word and deed are well  guarded
against their odds in life.
Sub Par Ram Tapasvee Raaja,
Tinke Kaaj Sakal Tum Saaja
Oh Hanumanji! You are the caretaker of even Lord Rama, who has been  hailed as
the Supreme Lord and the Monarch of all those devoted in penances.
Aur Manorath Jo Koi Lave,
Soi Amit Jivan Phal Pave.
Oh Hanumanji! You fulfill the desires of those who come to you and  bestow
the eternal nectar the highest fruit of life.
Charo Juung Partap Tumhara,
Hai Parsiddha Jagat Ujiyara.
Oh Hanumanji! You magnificent glory is acclaimed far and wide all  through the
four ages and your fame is radianlty noted all over the cosmos.
Sadho Sant Ke Tum R akhvare,
Asur Nikandan Ram Dulare.
Oh Hanumanji! You are the saviour and the guardian angel of saints  and sages
and destroy all the Demons, you are the seraphic darling of Shri Ram.
Ashta Siddhi Nau Nidhi Ke Data,
Asa Bar Din Janki Mata.
Hanumanji has been blessed with mother Janki to grant to any one any  YOGIC
power of eight Sidhis and Nava Nidhis as per choice.
Ram Rasayan Tumhare Pasa,
Sadaa Raho Raghupati Ke Dasa.
Oh Hanumanji! You hold the essence of devotion to RAM, always  remaining His
Servant.
Tumhare Bhajan Ramko Pavei.
Janam Janam Ke Dukh Bisravei.
Oh Hanumanji! through devotion to you, one comes to RAM and becames  free
from suffering of several lives.
Anta Kaal Raghubar Pur Jai,
Jahan Janma Hari Bhakta Kahai.
After death he enters the eternal abode of Sri Ram and remains a  devotee of
him, whenever, taking new birth on earth.
Aur Devata Chitt Na Dharai,
Hanumant Sei Sarva Sukh Karai
You need not hold any other demigod in mind. Hanumanji alone will  give all
Happiness.
Sankat Kate Mitey Sab Peera,
Jo Sumirei Hanumant Balbeera
Oh Powerful Hanumanji! You end the sufferings and remove all the pain  from
those who remember you.
Jai Jai Jai Hanuman Gosai
Kripa Karahu Gurudev Ki Naiee
Hail-Hail-Hail- Lord Hanumanji! I beseech you Honour to bless me in  the
capacity of my supreme 'GURU' (teacher).
Jo Sat Baar Paath Kar Koi,
Chhutahi Bandi Maha Sukh Hoi.
One who recites this Hanuman Chalisa one hundred times daily for one  hundred
days becames free from the bondage of life and death and ejoys the  highest
bliss at last.
Jo Yah Padhe Hanuman Chalisa,
Hoy Siddhi Sakhi Gaurisa
As Lord Shankar witnesses, all those who recite Hanuman Chalisa  regularly are
sure to be benedicted
Tulsidas Sada Hari Chera,
Keeje Nath Hriday Mah Dera.
Tulsidas always the servant of Lord prays. "Oh my Lord! You  enshrine within my
heart.!
Chopai
Pavan Tanay Sankat Haran,  Mangal Murti Roop.
Ram Lakhan Sita Sahit, Hriday Basahu Sur Bhoop.
O Shri Hanuman, The Son of Pavan, Saviour The Embodiment of


 

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